40 Servings
20 ounces garbanzo beans, drained
1/2 cup vegetable oil
3 tablespoons
vinegar, or juice of 1 lemon
1/2 cup chopped parsley
1/4 cup chopped scallions
2
cloves garlic, minced
1/4 teaspoon black pepper
Combine all ingredients
and allow to marinate in the refrigerator for at least 2 hours. Drain. Serve with
toast rounds, or as part of an antipasto tray with tuna fish, pimientos and olives.
Place cocktail plates and forks for the convenience of guests.
Amount Per Serving
Calories 50 Calories from Fat 28
Percent Total Calories
From:
Fat 56% Protein 11% Carb. 33%
Nutrient Amount per Serving Value
Total Fat 3 g 5%
Saturated Fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 36 mg 1%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 2%
Sugars 0 g
Protein 1 g
Vitamin A 1% Vitamin C 1% Calcium 0% Iron 4%
