6 Servings
8 ounces pasta, uncooked tricolor rotini pasta
1/2 pound lean ground
beef
1 cup chopped onions
3 cloves garlic, minced
1 teaspoons Italian herb
seasoning
1 teaspoons basil
8 ounces mushrooms
6 ounces tomato paste
1
cup water
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
2 tablespoons
grated Parmesan cheese
2 tablespoons finely chopped parsley
Cook pasta according to package directions, omitting salt, and set aside. Wipe
mushrooms with a clean, damp cloth. Slice and set aside. Place beef, onion, garlic,
herbs and mushrooms in a skillet. Cover and cook over medium heat, stirring occasionally,
8 to 10 minutes or until mushrooms have released all their juices and are fully cooked.
In a small bowl, whisk together tomato paste, water, Worcestershire sauce, salt,
cheese and parsley. Add to skillet. Add pasta to skillet and heat thoroughly before
serving.
Amount Per Serving
Calories 253 Calories from Fat 68
Percent
Total Calories From:
Fat 27% Protein 24% Carb. 49%
Nutrient Amount per Serving Value
Total Fat 8 g 12%
Saturated Fat 3 g 14%
Cholesterol 56 mg 19%
Sodium 194 mg 8%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 15 g
Vitamin A 17% Vitamin C 27% Calcium 0% Iron 21%
