6 Serving
1 pound lean ground beef
1 onion, diced
1/2 cup ketchup
2 tablespoons
chili sauce
1 teaspoon prepared mustard
1 teaspoon cider vinegar
1 teaspoon
sugar
6 hamburger buns
Brown meat and onions in a large skillet over medium-high
heat. Pour off fat.
Add all other ingredients, except buns, mixing well. Reduce
heat and simmer 20 to 30 minutes, uncovered.
Spoon onto hamburger buns and serve
immediately.
Amount Per Serving
Calories 321 Calories from Fat 123
Percent Total Calories
From:
Fat 38% Protein 24% Carb. 38%
Nutrient Amount per Serving Value
Total Fat 14 g 21%
Saturated Fat 5 g 25%
Cholesterol 55 mg 18%
Sodium 499 mg 21%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 2%
Sugars 0 g
Protein 19 g
Vitamin A 14% Vitamin C 11% Calcium 0% Iron 15%
