Chicken in White Wine and Tarragon

4 Servings


1 1/2 pounds boneless chicken breasts, skin removed
1 cup dry white wine
1 tablespoon tarragon
freshly ground black pepper to taste

Place chicken in a shallow pan, pour wine over it. Sprinkle with tarragon and pepper. Cover pan with foil, and bake 45 minutes in a 350 F. oven. Remove the foil, and place the chicken under broiler, until it is lightly browned.

Amount Per Serving
Calories 303 Calories from Fat 96
Percent Total Calories From:
Fat 32% Protein 54% Carb. 1%

Nutrient  Amount per  Serving   Value
                                     
Total Fat              11   g     16%
Saturated Fat           3   g     15%
Cholesterol           115   mg    38%
Sodium                100   mg     4%
Total Carbohydrate      1   g      0%
Dietary Fiber           0   g      0%
Sugars                  0   g        
Protein                41   g        

Vitamin A 4% Vitamin C 0% Calcium 0% Iron 11%