Grilled Lemon Sage Chicken

6 Servings


24 ounces boneless chicken breasts, skinned
1/2 cup olive oil
1/3 cup lemon juice
1 tablespoon chopped rosemary
1/4 cup chopped sage
1/2 teaspoon salt
1 teaspoon black peppercorns, cracked
3 cloves garlic, minced
1 teaspoon grated lemon rind

Garnish
6 lemon slices, cut in half
sage leaf

Rinse chicken and pat dry. Place pieces between two sheets of plastic wrap and flatten to 1/8-inch thickness
with a mallet. Arrange chicken in a glass or enamel baking dish. In a small bowl, combine oil, lemon juice, herbs, salt, pepper, garlic and lemon rind. Mix well. Pour over chicken and turn pieces to coat evenly. Cover and refrigerate for several hours or overnight, turning pieces occasionally. Grill marinated chicken over hot coals.
Serve garnished with lemon slices and sage leaves.

Amount Per Serving
Calories 384 Calories from Fat 253
Percent Total Calories From:
Fat 66% Protein 29% Carb. 5%

Nutrient  Amount per  Serving   Value
                                     
Total Fat              28   g     43%
Saturated Fat           5   g     24%
Cholesterol            76   mg    25%
Sodium                260   mg    11%
Total Carbohydrate      5   g      2%
Dietary Fiber           0   g      2%
Sugars                  0   g        
Protein                28   g        

Vitamin A 4% Vitamin C 35% Calcium 0% Iron 11%