Garlic Vinaigrette Dressing

8 Servings


2 tablespoons plain nonfat yogurt
2 tablespoons balsamic vinegar
4 tablespoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper, (optional)
1/4 teaspoon garlic powder
1/2 teaspoon lemon pepper
2 tablespoons chopped parsley

Combine all ingredients in a small bowl and whisk until thoroughly blended. Cover and refrigerate.

Amount Per Serving
Calories 66 Calories from Fat 62
Percent Total Calories From:
Fat 94% Protein 2% Carb. 5%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               7   g     11%
Saturated Fat           1   g      4%
Cholesterol             0   mg     0%
Sodium                129   mg     5%
Total Carbohydrate      1   g      0%
Dietary Fiber           0   g      0%
Sugars                  0   g        
Protein                 0   g        

Vitamin A 1% Vitamin C 1% Calcium 0% Iron 2%