24 Servings
1 cup plain nonfat yogurt
1 cucumber, peeled and sliced
2 tablespoons
sugar
2 tablespoons vegetable oil
1 teaspoon minced onions
1/2 teaspoon
garlic powder
1/2 teaspoon freshly ground black pepper
2 tablespoons red wine
vinegar
Stir yogurt in a small bowl until smooth. Add cucumber, sugar, oil, onion,
garlic powder and pepper. Stir well. Gradually stir in vinegar.
Cover and refrigerate
at least 4 hours to allow flavors to blend.
Amount Per Serving
Calories 22 Calories from Fat 10
Percent Total Calories
From:
Fat 48% Protein 11% Carb. 38%
Nutrient Amount per Serving Value
Total Fat 1 g 2%
Saturated Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 1 g
Vitamin A 0% Vitamin C 1% Calcium 0% Iron 0%
