Linguine with White Clam Sauce

4 Servings


1/2 cup dry white wine
8 ounces clam juice
8 ounces linguine
2 tablespoons olive oil
1/2 cup finely chopped onions
4 cloves garlic, minced
13 ounces clams, drained, rinsed, minced
2 tablespoons flour
2 tablespoons finely chopped parsley
2 tablespoons grated Parmesan cheese

In a small saucepan over high heat, combine wine and clam juice. Boil, uncovered, until mixture is reduced to 1 1/4 cups. Cook linguini according to package directions, omitting salt. Drain and set aside. Pour olive oil into a small nonstick skillet over medium high heat. Add onion and sauté until translucent. Add garlic and sauté 2 minutes more. Stir in flour and cook 1 minute. Whisk in hot clam juice mixture and stir until thickened. Add drained clams and parsley. Cook 2 minutes, stirring constantly, or until clams are thoroughly heated. Divide pasta into 4 equal portions. Spoon sauce over pasta, sprinkle with Parmesan cheese and serve immediately.

Amount Per Serving
Calories 471 Calories from Fat 104
Percent Total Calories From:
Fat 22% Protein 28% Carb. 46%

Nutrient  Amount per  Serving   Value
                                     
Total Fat              12   g     18%
Saturated Fat           2   g     10%
Cholesterol            66   mg    22%
Sodium                293   mg    12%
Total Carbohydrate     54   g     18%
Dietary Fiber           0   g      2%
Sugars                  0   g        
Protein                33   g        

Vitamin A 14% Vitamin C 40% Calcium 0% Iron 15%