6 Servings
16 ounces spinach, stems removed
1/2 cup firmly packed basil leaves
1/2
cup firmly packed parsley
2 cloves garlic, minced
1/4 cup olive oil
1/3
cup unsalted dry-roasted pine nuts
freshly ground black pepper
1/3 cup grated
Romano cheese
1/2 cup grated Parmesan cheese
12 ounces uncooked thin spaghetti
In a blender or the work bowl of a food processor fitted with a metal blade,
process spinach, basil, parsley, garlic, olive oil, nuts, pepper and cheeses until
almost pureed. If mixture is too thick, add 1 to 2 tablespoons water. Set aside.
Cook spaghetti according to package directions, omitting salt. Drain and toss with
sauce while spaghetti is hot. Serve immediately.
Amount Per Serving
Calories 438 Calories from Fat 179
Percent Total Calories
From:
Fat 41% Protein 15% Carb. 44%
Nutrient Amount per Serving Value
Total Fat 20 g 31%
Saturated Fat 5 g 24%
Cholesterol 12 mg 4%
Sodium 299 mg 12%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 7%
Sugars 0 g
Protein 16 g
Vitamin A 12% Vitamin C 41% Calcium 0% Iron 36%
