6 Servings
1 1/2 tablespoons vegetable oil
1 1/2 tablespoons flour
1 1/4 cups
beef broth
pinch thyme
pinch basil
1 pound Canadian bacon, sliced
2
tablespoons sherry
Heat oil in a saucepan over medium heat. Blend in flour
and brown it slowly. Add broth slowly, stirring to keep sauce smooth. Add thyme and
basil. Reduce heat and simmer 15 minutes. Place bacon in a skillet over medium-high
heat. Cook 5 minutes, turning often. Remove to a heated serving platter. Discard
drippings.
Strain sauce. Discard solid matter and return sauce to saucepan. Add
sherry and heat thoroughly. Pour sauce over bacon, and serve.
Amount Per Serving
Calories 136 Calories from Fat 69
Percent Total Calories
From:
Fat 51% Protein 37% Carb. 7%
Nutrient Amount per Serving Value
Total Fat 8 g 12%
Saturated Fat 2 g 9%
Cholesterol 29 mg 10%
Sodium 925 mg 39%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 13 g
Vitamin A 0% Vitamin C 18% Calcium 0% Iron 5%
