6 Servings
32 ounces bean sprouts
4 cups boiling water
1 tablespoon light soy
sauce
1 tablespoon sherry
1/8 teaspoon ground ginger
1 teaspoon hot sesame
oil
2 tablespoons chopped scallions, (optional)
Immerse bean sprouts in boiling for 1 minute, drain and rinse immediately in
cold water.
In a large bowl, combine bean sprouts, soy sauce, sherry, ginger and
sesame oil. Toss to mix thoroughly.
Sprinkle scallions on top before serving.
Amount Per Serving
Calories 68 Calories from Fat 9
Percent Total Calories
From:
Fat 14% Protein 29% Carb. 54%
Nutrient Amount per Serving Value
Total Fat 1 g 2%
Saturated Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 149 mg 6%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 5%
Sugars 0 g
Protein 5 g
Vitamin A 1% Vitamin C 33% Calcium 0% Iron 8%
