8 Servings
1 head romaine lettuce
8 ounces mushrooms, whole
16 ounces cherry
tomatoes
1 head cauliflower
16 ounces asparagus
Remove outer leaves of romaine, separate stems from mushrooms and snap off
tomato stems.
Break cauliflower into florets and trim stalk end of asparagus.
Rinse
all vegetables except mushrooms. Drain well. Wipe mushrooms with a damp paper towel.
Place
inner leaves of romaine upright around the sides of a deep round salad bowl.
Arrange
remaining ingredients neatly in the center. Cover and refrigerate to chill thoroughly
before serving. Serve with favorite dressing.
Amount Per Serving
Calories 54 Calories from Fat 5
Percent Total Calories
From:
Fat 9% Protein 28% Carb. 63%
Nutrient Amount per Serving Value
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 6%
Sugars 0 g
Protein 4 g
Vitamin A 22% Vitamin C 110% Calcium 0% Iron 7%