Vegetable Salad Bowl

8 Servings


1 head romaine lettuce
8 ounces mushrooms, whole
16 ounces cherry tomatoes
1 head cauliflower
16 ounces asparagus

Remove outer leaves of romaine, separate stems from mushrooms and snap off tomato stems.
Break cauliflower into florets and trim stalk end of asparagus.
Rinse all vegetables except mushrooms. Drain well. Wipe mushrooms with a damp paper towel.
Place inner leaves of romaine upright around the sides of a deep round salad bowl.
Arrange remaining ingredients neatly in the center. Cover and refrigerate to chill thoroughly before serving. Serve with favorite dressing.

Amount Per Serving
Calories 54 Calories from Fat 5
Percent Total Calories From:
Fat 9% Protein 28% Carb. 63%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               1   g      1%
Saturated Fat           0   g      0%
Cholesterol             0   mg     0%
Sodium                 18   mg     1%
Total Carbohydrate      9   g      3%
Dietary Fiber           1   g      6%
Sugars                  0   g        
Protein                 4   g        

Vitamin A 22% Vitamin C 110% Calcium 0% Iron 7%