Seafood Sauce

24 Servings


1/2 cup lowfat mayonnaise
1/2 cup plain nonfat yogurt
1/4 cup chili sauce
1/4 cup pressed dry prepared horseradish
1 tablespoon finely chopped parsley

Place ingredients in a medium bowl and whisk until thoroughly blended. cover and refrigerate.

Amount Per Serving
Calories 16 Calories from Fat 9
Percent Total Calories From:
Fat 54% Protein 9% Carb. 37%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               1   g      2%
Saturated Fat           0   g      1%
Cholesterol             1   mg     0%
Sodium                 32   mg     1%
Total Carbohydrate      2   g      1%
Dietary Fiber           0   g      0%
Sugars                  0   g        
Protein                 0   g        

Vitamin A 5% Vitamin C 1% Calcium 0% Iron 1%