SOUPS

Per Serving Values              Total Fat  Cholesterol  Calories
                                                        
Fruit Soup                            0 g         0 mg       169

Greek Egg Lemon Soup                  1 g         0 mg        69

Flavorful Tomato Bouillon             1 g         0 mg        70

Vegetable Soup                        1 g         0 mg       109

Garden Soup                           1 g         0 mg       129

Soupe au Pistou                       1 g         0 mg       322

Steve's Yogurt Fruit Soup             1 g         2 mg       148

Cabbage Soup                          1 g         3 mg       178

Chicken or Turkey Stock               2 g         0 mg        63

Lentil Soup                           2 g         0 mg       111

Split Pea Soup                        2 g         0 mg       179

Quick Borscht (Cold)                  2 g         5 mg        56

Spinach Pasta Soup                    2 g        10 mg        87

Cioppino                              2 g        69 mg       132

Broccoli Yogurt Soup                  3 g         1 mg       114

Tomato Corn Soup                      3 g         2 mg       155

Oriental Chicken Soup                 3 g        37 mg       115

Black Bean Soup                       4 g         0 mg       146

Vegetable Broth                       4 g         0 mg       169

Pumpkin Soup                          4 g         1 mg        89

Minestrone                            4 g         1 mg       255

Onion Soup                            4 g         2 mg       126

Borscht - Hot                         4 g        16 mg        86

Cucumber Watercress Soup              5 g         0 mg        89

Gazpacho                              5 g         0 mg       129

Lentil Chili Soup                     5 g         4 mg       278

New England Fish Chowder              5 g        34 mg       273

Yellow Squash Soup                    6 g         0 mg       133

Creamy Asparagus Soup                 6 g         0 mg       137

Italian Vegetable Soup                6 g         5 mg       118

Winter Pistou                         7 g         0 mg        91

Summer Pistou                         7 g         0 mg        98

Surimi Corn Chowder                   7 g        14 mg       217

Hearty Fish Chowder                   7 g        34 mg       339

Halibut Ragout                        7 g        37 mg       281

Mushroom Soup                         8 g         2 mg       177

Spinach Soup                          8 g         2 mg       271

Chicken Chili                        10 g        76 mg       295

Beef Stock                           10 g        78 mg       174

Beef Barley Vegetable Soup           10 g        91 mg       243

Shrimp Gumbo                         10 g       148 mg       240

Mexican Chili Soup                   11 g       115 mg       325

Spicy Garbanzo Soup                  13 g        29 mg       373

Salad Bowl Soup                      14 g        29 mg       296

Cold Avocado Soup                    21 g         0 mg       269