12 Servings
2 tablespoons vegetable oil, or margarine
3 cups thinly sliced onions
6
cups beef broth
1/2 teaspoon freshly ground black pepper
12 slices French bread,
toasted
4 tablespoons Parmesan cheese
Heat margarine in a large saucepan
over medium high heat. Add onions and sauté 2 minutes.
Cover and cook onions until
translucent. Add broth and black pepper; bring to a boil.
Divide into 6 ovenproof
casseroles or bowls. Top each with a two slices of toasted French bread; top
each
serving with 2 teaspoons Parmesan cheese. Place bowls in oven and bake 5 minutes.
Serve immediately.
Amount Per Serving
Calories 126 Calories from Fat 36
Percent Total Calories
From:
Fat 29% Protein 16% Carb. 56%
Nutrient Amount per Serving Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 2 mg 1%
Sodium 576 mg 24%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 1%
Sugars 0 g
Protein 5 g
Vitamin A 0% Vitamin C 4% Calcium 0% Iron 6%