6 Servings
Egg Beaters Real Egg Product, equivalent to 2 eggs
1/2 cup margarine,
melted
3 tablespoons lime juice
1 tablespoon orange juice
1 teaspoon grated
lime rind
1 teaspoon grated lemon rind
1/8 teaspoon hot pepper sauce
28
ounces asparagus
6 limes, slices
Warm egg substitute by placing carton in 1 inch of warm water for 5 to 10 minutes
or in microwave oven on low for 1 to 2 minutes. Steam asparagus until tender-crisp.
Place warm egg substitute in blender and process on low until smooth. Slowly add
hot melted margarine, continuing to blend on low speed. Add juices, rinds and hot
pepper sauce. Pour sauce over hot asparagus, garnish with lime slices and serve immediately.
Amount Per Serving
Calories 216 Calories from Fat 141
Percent Total Calories
From:
Fat 65% Protein 9% Carb. 25%
Nutrient Amount per Serving Value
Total Fat 16 g 24%
Saturated Fat 3 g 13%
Cholesterol 0 mg 0%
Sodium 191 mg 8%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 6%
Sugars 0 g
Protein 5 g
Vitamin A 38% Vitamin C 109% Calcium 0% Iron 8%
