5 Servings
1 pound carrots, cut 1/4 inch slices
1 tablespoon margarine
1 tablespoon
sugar
1 teaspoon ginger
2 tablespoons parsley, finely chopped
Steam carrots for 15-20 minutes, or until barely tender.
In a medium-sized
frying pan, melt margarine until it bubbles. Add carrots and toss. Sprinkle with
sugar and ginger.
Toss lightly to coat carrots and continue cooking until carrots
are lightly glazed, about 1-2 minutes. Just before serving sprinkle with parsley.
Amount Per Serving
Calories 76 Calories from Fat 23
Percent Total Calories
From:
Fat 30% Protein 6% Carb. 65%
Nutrient Amount per Serving Value
Total Fat 3 g 4%
Saturated Fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 61 mg 3%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 1 g
Vitamin A 515% Vitamin C 15% Calcium 0% Iron 5%
