6 Servings
1/4 cup diced onions
1 green bell pepper, chopped
freshly ground
black pepper
1/2 cup water
20 ounces asparagus
2 teaspoons pimiento strips,
diced
1/2 teaspoon crumbled tarragon
2 teaspoons finely chopped parsley
Place onion, bell pepper, black pepper and water in a skillet. Bring to a boil.
Cover and simmer 5 minutes. Add asparagus and steam for 5 minutes, or until tender-crisp.
Garnish with remaining ingredients.
Amount Per Serving
Calories 38 Calories from Fat 2
Percent Total Calories
From:
Fat 7% Protein 35% Carb. 58%
Nutrient Amount per Serving Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 3 g
Vitamin A 21% Vitamin C 71% Calcium 0% Iron 6%
