Louisiana Green Beans

8 Servings


16 ounces green beans
16 ounces tomatoes
1/2 cup chopped celery
1/4 cup chopped green bell peppers
1/2 teaspoon onion powder


Cook green beans until tender. Drain.
Combine green beans, tomatoes, celery, green pepper, onion powder and cook over medium heat about 15 minutes, or until heated through.

Amount Per Serving
Calories 38 Calories from Fat 2
Percent Total Calories From:
Fat 6% Protein 17% Carb. 77%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               0   g      0%
Saturated Fat           0   g      0%
Cholesterol             0   mg     0%
Sodium                 15   mg     1%
Total Carbohydrate      7   g      2%
Dietary Fiber           1   g      4%
Sugars                  0   g        
Protein                 2   g        

Vitamin A 15% Vitamin C 46% Calcium 0% Iron 5%