4 Servings
16 ounces spinach
2 tablespoons prepared horseradish
1 ounce chopped,
cooked Canadian bacon
Cook spinach in 1/4 cup of water 4 to 5 minutes, or
until tender. Drain spinach, mix in horseradish and bacon, and serve.
Amount Per Serving
Calories 44 Calories from Fat 7
Percent Total Calories
From:
Fat 16% Protein 40% Carb. 43%
Nutrient Amount per Serving Value
Total Fat 1 g 1%
Saturated Fat 0 g 1%
Cholesterol 3 mg 1%
Sodium 168 mg 7%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 4 g
Vitamin A 153% Vitamin C 55% Calcium 0% Iron 18%
