Spiced Red Cabbage

6 Servings


4 cups shredded red cabbage
1/4 cup cider vinegar
1/2 cup water
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 tart apples, cored and diced
1 tablespoon sugar

In a saucepan, combine all ingredients except apples and sugar. Cover and cook over medium heat 15 minutes, tossing several times so cabbage will cook evenly.Add apples and toss again. Cook and cover 5 minutes longer. Add sugar. Toss and serve hot. If more water is needed during cooking, add 2 or 3 tablespoons. But when cabbage is done, all moisture should be cooked away.

Amount Per Serving
Calories 70 Calories from Fat 4
Percent Total Calories From:
Fat 5% Protein 5% Carb. 90%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               0   g      1%
Saturated Fat           0   g      0%
Cholesterol             0   mg     0%
Sodium                  5   mg     0%
Total Carbohydrate     16   g      5%
Dietary Fiber           2   g      7%
Sugars                  0   g        
Protein                 1   g        

Vitamin A 1% Vitamin C 51% Calcium 0% Iron 3%