6 Servings
28 ounces broccoli
Egg Beaters Real Egg Product, equivalent to 2 eggs
1/2
cup margarine, melted
3 tablespoons Dijon mustard
2 tablespoons lemon juice
2
tablespoons finely chopped dill weed
1/4 teaspoon white pepper
Place
egg substitute in microwave and cook on low setting 1 to 2 minutes, or just until
warm. Or place carton in warm water for 5 to 10 minutes, or until warm. Rinse and
trim broccoli into 4-inch spears. Steam until tender-crisp. Set aside. Pour warm
egg substitute into blender. Process on low speed and add hot melted margarine in
a thin stream. Add remaining ingredients and process 10 seconds more. Pour sauce
over hot
broccoli and serve immediately.
Amount Per Serving
Calories 200 Calories from Fat 146
Percent Total Calories
From:
Fat 73% Protein 10% Carb. 17%
Nutrient Amount per Serving Value
Total Fat 16 g 25%
Saturated Fat 3 g 14%
Cholesterol 0 mg 0%
Sodium 406 mg 17%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Sugars 0 g
Protein 5 g
Vitamin A 53% Vitamin C 210% Calcium 0% Iron 10%