12 Servings
32 ounces in Tomato Sauce baked beans
32 ounces no-salt-added barbecue
beans
1/2 cup chopped onions
8 ounces no-salt-added tomato sauce
2 tablespoons
margarine, melted
2 tablespoons molasses, or firmly packed brown sugar
2 teaspoons
dry mustard
Preheat oven to 350F. Place ingredients in a 3-quart casserole dish in the
order listed. Toss lightly to mix well. Bake, uncovered, 45 to 60 minutes.
Amount Per Serving
Calories 374 Calories from Fat 24
Percent Total Calories
From:
Fat 7% Protein 24% Carb. 69%
Nutrient Amount per Serving Value
Total Fat 3 g 4%
Saturated Fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 449 mg 19%
Total Carbohydrate 65 g 22%
Dietary Fiber 6 g 23%
Sugars 0 g
Protein 23 g
Vitamin A 8% Vitamin C 15% Calcium 0% Iron 45%