Quick-and-Easy Baked Beans

12 Servings


32 ounces in Tomato Sauce baked beans
32 ounces no-salt-added barbecue beans
1/2 cup chopped onions
8 ounces no-salt-added tomato sauce
2 tablespoons margarine, melted
2 tablespoons molasses, or firmly packed brown sugar
2 teaspoons dry mustard

Preheat oven to 350F. Place ingredients in a 3-quart casserole dish in the order listed. Toss lightly to mix well. Bake, uncovered, 45 to 60 minutes.

Amount Per Serving
Calories 374 Calories from Fat 24
Percent Total Calories From:
Fat 7% Protein 24% Carb. 69%

Nutrient  Amount per  Serving   Value
                                     
Total Fat               3   g      4%
Saturated Fat           0   g      2%
Cholesterol             0   mg     0%
Sodium                449   mg    19%
Total Carbohydrate     65   g     22%
Dietary Fiber           6   g     23%
Sugars                  0   g        
Protein                23   g        

Vitamin A 8% Vitamin C 15% Calcium 0% Iron 45%